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Updated: Dec 7, 2023

I am so excited to be launching this platform for merlifehawaii to better share my work. My intention is that this will be a place of inspiration from both yoga and freediving, as you integrate their practices into your lifestyle. I am also happy to be creating a place where you can come when you're in need of a yoga, pranayama, meditation or fitness class. So check out the recorded classes section (content coming soon)! Please don't hesitate to reach out with any questions, I look forward to working together.

Aloha, Heidi *:)

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